Spilling the Beans on Caffeine Health
UT Health Austin registered dietitian addresses common questions around caffeine health
Latest Blogs
Making the Most of Your Cup of Joe
UT Health Austin registered dietitian offers guidance on caffeine health to help you make the most of your cup of joe
Understanding Relative Energy Deficiency in Sport (RED-S): Symptoms and Treatment
In this two-part series, UT Health Austin clinicians discuss the importance of adequate caloric intake for young athletes.
Is Red Wine Really Healthy?
Articles touting the health benefits of red wine are a mainstay of the pop-science press. Carla Cos, RDN, LD, takes us behind the hype.
Understanding Relative Energy Deficiency in Sport (RED-S): Definition and Causes
In this two-part series, UT Health Austin clinicians discuss the importance of adequate caloric intake for young athletes.