In a constantly changing pandemic, having reliable resources to keep your family safe and healthy are essential. Please find links below that may be helpful for you and your family’s health, coping at home, and staying active.
Coronavirus Resources
- CDC Updates on coronavirus cases in the U.S.
- CDC Information for Travelers
- Coronavirus CDC FAQs
- Coronavirus in Texas - Department of State and Health Services
- DIY Masks/Face coverings (PDF)
- FDA Coronavirus Q&A for Consumers
- Johns Hopkins COVID-19 tracking map
- Pharmacies with Delivery and/or Pick-Up Options (PDF)
- What to do if you are sick with COVID-19 (PDF)
(Also available in Spanish)
Additional Resources
- Accepting Packages Safely Into Your Home (PDF)
(Also available in Spanish) - Social Distancing, Monitoring, Quarantine, or Isolation Guide (PDF)
(Also available in Spanish) - When to See a Healthcare Provider Guide (PDF)
- Your Personal Daily Contact Tracing Form (PDF)
- American Psychological Association: Coronavirus Anxiety
- Anxiety and Depression Association of America: Coronavirus Anxiety - Helpful Expert Tips and Resources
- Coping with Coronavirus Anxiety and Stress: maintaining Mental Health During the Outbreak
- Depression and Bipolar Support Alliance: Resources
- Mindfulness and Meditation Apps: Calm and Stop, Breathe, and Think
- National Alliance on Mental Health: Resources
- Action for Healthy Kids: Resources for Schools & Families During COVID-19/Coronavirus
- American Academy of Pediatrics: Talking to Children About Tragedies & Other News Events
- Anxiety & Depression Association of America: How to Talk to Your Anxious Child or Teen About Coronavirus
- CDC: Talking With Children About Coronavirus Disease 2019
- Center for the Study of Traumatic Stress: Taking Care of Your Family During Emerging Infectious Disease Outbreaks
- Child Mind Institute: Supporting Families During COVID-19
- Deaf Student and Parent Resources
- The National Child Traumatic Stress Network: Parent/Caregiver Guide to Helping Families Cope With the Coronavirus Disease 2019
- PBS Kids: How to Talk to Your Kids About Coronavirus
- MS Society: What You Need to Know about Coronavirus
- National Cancer Institutes: What People with Cancer Should Know
- American Society for Nutrition: Making Health and Nutrition a Priority During the Coronavirus Pandemic
- How to Stay Fit During Social Distancing: Article and Resources
- AGE of Central Texas: Activities & Resources for Older Adults & Caregivers to Experience at Home
- Aging Services Council of Central Texas: Support services
- Alzheimer’s Association: Coronavirus (COVID-19): Tips for Dementia Caregivers
- Alzheimer’s Association/AARP: Community Resource Finder
- Family Eldercare: Lifetime Connections Without Walls
- HEB & Favor: Senior Support Line (grocery delivery)